Marichyasana, otherwise known as Marichi's pose or Marichyasana A, is a backbend from the Ashtanga primary series. It is done about midway through the seated poses after the hips and hamstrings

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Because who has more energy than a toddler at 5 am?

By Sara Goldstein

Your Bowie County Sheriff's Office whopper of a Wednesday this past week kept busy the rest of the week as well, with 2 death investigations, possession of Child Porn, several theft investi

“Star Wars – Episode VI: A New Hope”

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